Welcome to Epsom Yoga

Please note that only online yoga classes are available until further notice due to the latest Government advice on Covid-19.
To book please contact Emanuela at  info@epsomyoga.com 

The unique quality of yoga is that it can be practised by every one of any age, culture and religion. Whatever the level of fitness, one can enjoy the benefits of yoga. If one feels energetic, dynamic flow yoga soothes the internal fire. If one is in need of self-nurturing, a gentle yoga session brings the body and mind to a peaceful state. Rather than trying to fit ourselves into yoga, yoga should adjust to fit our individual shapes and needs. A successful yoga practice should leave the body relaxed, the mind calm and the heart happy. And this is the aim at Epsom Yoga.

In addition to group and private yoga classes Epsom Yoga offers regular workshops and meditation courses, as well as individual yoga therapy and retreats. This year the retreat will take place in the beautiful region of Charente in the South West of France from 24th May till 30th May 2020.


What Our Yoga Practitioners Say

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“I have come across various teachers while attending yoga classes over the past 10 years. I would like to say that I am very impressed by your teaching method. You are certainly the best yoga teacher I have had”.  
"I have been practising yoga under Emanuela's guidance for a number of years, both in group classes and on a private basis.  I have found Emanuela's teachings both informative and enjoyable. My knowledge and ability have grown hugely during this time and under Emanuela's instruction I have grown to love my yoga practice. I greatly value the time, effort and commitment given to me by Emanuela. I will now embark on the next step of my yoga journey as a student teacher and I know that Emanuela's instruction will  continue to be invaluable."
“I found the yoga therapy really helpful to bring down my blood pressure and relieve anxiety. It has become part of my life and daily routine where I spend time meditating to help relax my mind and unwind for the day.”