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Welcome to Epsom Yoga

The unique quality of yoga is that it can be practised by every one of any age, culture and religion. Whatever the level of fitness, one can enjoy the benefits of yoga. If one feels energetic, dynamic flow yoga soothes the internal fire. If one is in need of self-nurturing, a gentle yoga session brings the body and mind to a peaceful state. Rather than trying to fit ourselves into yoga, yoga should adjust to fit our individual shapes and needs. A successful yoga practice should leave the body relaxed, the mind calm and the heart happy. And this is the aim at Epsom Yoga.

You can attend classes either in studio or online via Zoom. In addition to group and private yoga classes Epsom Yoga offers regular workshops and meditation courses, as well as individual yoga therapy and retreats.

To book please contact Emanuela at info@epsomyoga.com

Namaste!

What Our Yoga Practitioners Say

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“I so look forward to my yoga sessions with Emanuela. She’s a brilliant teacher who creates a calming, energising and restorative yoga space both in the studio and virtually through Zoom. I love how she pays attention to each member of the class - giving clear instructions and correcting alignment. I always leave her sessions feeling rebalanced with a sense of peace.”  
Sofi
"I have been practising yoga under Emanuela's guidance for a number of years, both in group classes and on a private basis.  I have found Emanuela's teachings both informative and enjoyable. My knowledge and ability have grown hugely during this time and under Emanuela's instruction I have grown to love my yoga practice. I greatly value the time, effort and commitment given to me by Emanuela. I will now embark on the next step of my yoga journey as a student teacher and I know that Emanuela's instruction will  continue to be invaluable."
Tara
“I found the yoga therapy really helpful to bring down my blood pressure and relieve anxiety. It has become part of my life and daily routine where I spend time meditating to help relax my mind and unwind for the day.”
William